![]() We often move from one task right to the other without pausing or taking a breath. ![]() When we bring our full attention to our bodies and what we are truly hungry for, we can nourish all our hungers. Who hasn’t eaten a plateful of food without noticing what they’re doing? Yet eating is one of the most pleasurable experiences we engage in as human beings, and doing it mindfully can turn eating into a far richer experience, satisfying not just the need for nutrition, but more subtle senses and needs. It’s easy enough to reduce eating to a sensation of bite, chew, and swallow. ![]() PlainPicture/Lubitz+Dorner 2) Mindful Eating: Enjoy Every Mouthful Notice, as you become more and more conscious of your intentions for each day, how the quality of your communications, relationships, and mood shifts. Pause, take a breath, and revisit your intention. Throughout the day, check in with yourself. For example, “Today, I will be kind to myself be patient with others give generously stay grounded persevere have fun eat well,” or anything else you feel is important.ĥ. How might I feel more connected and fulfilled?Ĥ. What do I need to take better care of myself?ĭuring difficult moments, how might I be more compassionate to others and myself? What quality of mind do I want to strengthen and develop? How might I show up today to have the best impact? Ask yourself: “What is my intention for today?” Use these prompts to help answer that question, as you think about the people and activities you will face. Then let your breath settle into its own rhythm, as you simply follow it in and out, noticing the rise and fall of your chest and belly as you breathe.ģ. Take three long, deep, nourishing breaths-breathing in through your nose and out through your mouth. Make sure your spine is straight, but not rigid.Ģ. Close your eyes and connect with the sensations of your seated body. On waking, sit in your bed or a chair in a relaxed posture. This practice is best done first thing in the morning, before checking phones or email.ġ. Doing so can change your day, making it more likely that your words, actions and responses- especially during moments of difficulty-will be more mindful and compassionate. Setting an intention-keeping those primal motivations in mind-helps strengthen this connection between the lower and higher centers. Beyond safety, these include motivations like reward, connection, purpose, self-identity and core values. Given that the unconscious brain is in charge of most of our decision-making and behaviors, this practice can help you align your conscious thinking with a primal emotional drive that the lower centers care about. From the brain’s perspective, when we act in unintended ways, there’s a disconnect between the faster, unconscious impulses of the lower brain centers and the slower, conscious, wiser abilities of the higher centers like the pre-frontal cortex. Intention refers to the underlying motivation for everything we think, say, or do. Marta Locklear/Stocksy 1) Mindful Wakeup: Start with a Purpose
0 Comments
![]() Once you’ve converted MKV files to MP4, now you can enjoy your MKV movies on your iPod, iPad, iPhone, PSP, Zune, BlackBerry and many more portable devices. So you have done all the settings, now you can simply click on "Start" button to convert MKV to MP4. If you want to convert MKV files to other video format for portable device, but you don’t know which formats your device supports, you can simply select any format in the category of your device. ![]() Select the output profile as MP4 and the output folder where you want to store the converted MP4 videos. You can trim, crop, add effect, add watermark to your videos. ![]() This professional MKV to MP4 converter allows you to edit MKV video files. There will be a window shows up where you can select the MKV video file which you want to convert to MP4. Step 2 Add MKV files to this MKV to MP4 ConverterĬlick on "Add" button. Launch the program and the following shows how the interface looks like: After download is complete, launch setup and follow instructions on screen to install this MKV to MP4 converter software. Step 1 Download and install Video Converterĭownload Video Converter to a specified location. What we use is a Video Converter which works great as an MKV to MP4 converter. The following MKV to MP4/MPEG4 guide will show you how to convert MKV to MP4, MKV to MPEG4 for multimedia devices, with the best MKV to MP4 converter. With the right software, the MKV to MP4/MPEG4 conversion can be easily achieved. Wanna enjoy MKV movies on multimedia devices? Then you need a software which lets you easily convert MKV to MP4/M4V (MPEG-4 Video) for playback on iPod, iPad, iPhone, PSP, Zune, BlackBerry and many more portable devices. ![]() Though it can be easily enjoyed on computer with many media players, most portable devices will not play MKV files. Once you’ve downloaded a HD movie from internet or torrent, most probably it will come as MKV movies. MKV video gained its popularity because of its super video quality and it is intended to serve as a universal format for storing common multimedia content, like movies or TV shows. MKV (Matroska video) is an open standard free container format. How to convert MKV files to MP4/MPEG4 for iPod, etc.? Home > Convert MKV > Convert MKV to MP4/MPEG4 Mac/Windows HomeProductsDownloadsTutorialsSupportAbout-Us Professional DVD Creator, DVD Ripper, DRM Converter, Video Converter, 3D Converter. The MKV converter is always available online and is completely free.How to convert MKV files to MP4/MPEG4 for iPod, etc.? You can convert your MKV documents from anywhere, from any machine or even from a mobile device. All documents are removed from the cloud after 24 hours. Expand the ConvertOptions and fill the fields for watermarking.Ĭonverted MP4 files are stored in the cloud. Or you can add a watermark to the converted MP4 file. Just expand LoadOptions and enter the password of your file. For example you can convert password protected documents. You even can perform more advanced conversions. Once conversion completed you can download your MP4 file. Just drag and drop your MKV file on upload form, choose the desired output format and click convert button. You can convert your MKV documents from any platform (Windows, Linux, macOS). “We cannot comment on anything further relating to pending litigation.” We are pleased that this spam has now been removed,” she said. “These proceedings began after a series of fake reviews were posted publicly on Glassdoor. Zuru did not respond to a request for comment, but in a statement provided to Businessdesk, a spokesperson said the company agreed with the court’s decision. He said that the cost of bringing defamation cases was often high for companies or individuals – and some would be put off by the prospect of bringing more attention to defamatory comments. Many online entities – including giants like Yelp, Google and Reddit – rely on anonymised reviews of businesses as a central part of their model.Īsked whether the prospect of a lawsuit would be sufficient to discourage people from posting anonymous reviews, Wellington media lawyer Steven Price said it was unlikely. Both interests can’t simultaneously be accommodated.” “Glassdoor wants to safeguard anonymous speech on its website. Our country’s commitment to free speech isn’t universally shared and even in other countries that protect free speech, a different balance is often struck between the right to free speech and the right to protect one’s reputation. ![]() Tse wrote: “There’s good reason to tread lightly in applying US free-speech principles abroad. ![]() New Zealand has stricter defamation laws than the US, where there are far greater free speech protections. Tse ruled that New Zealand’s defamation laws are the relevant ones in this case, and ordered that Glassdoor hand over identifying information. ![]() It wants to sue the reviewers for defamation in New Zealand, the country where the company was founded and where the reviewer or reviewers allegedly worked. The company argued that it “has had to expend money, time, and resources in combatting the negative publicity, negative perception, and harm to reputation that the eviews have caused”, NOTE: We recommend that you use a carrier that offers shipment tracking for all returns, and either insure your package for safe return or declare the full value of the shipment so that you are protected if the shipment is lost or damaged in transit. Products sold "as is" or "used" or that have been installed or used after receipt. Special orders and products that are custom configured to your specifications.Ģ. Please note that we do not permit the return of the following products:ġ. If the item is not returned with the original packaging, you may be subject to up to a 15% restocking fee based on evaluation. All products must be packed in the original packaging, including any accessories, manuals, documentation and registration that shipped with the product. If you are not satisfied with your purchase, please contact us for a Return Merchandise Authorization (RMA) request within 30 days of the receipt of the product. 308 chambering with optional 20-round magazines won't leave you wanting more fight-stopping effectiveness. Nearly ten inches shorter than the M1A(TM) standard model, the CQB offers quick and easy handling for defensive use indoors or out. Garand, and John Browning Springfield Continues to develop products that are true to their heritage while continuing to innovate and represent the progression of American firearms. Fueled by the same obsession for improved manufacturing techniques and cutting edge design that inspired the likes of John C. Note: MP44 and STG-44 are interchangeable names for the same weapon.Springfield Armory continues to raise the bar and up the ante by continuing to produce some of the worlds finest firearms. List of Assault Rifles in the Call of Duty series ![]()
![]() The main in game screen is a map of the museum, and though this does not affect gameplay, it is a nice backdrop. This video really draws a player in the first time around, and is skippable in future play-throughs. Each adventures starts with a thematic video on the mystery you are about to take part in. Fantasy Flight Games proved what they could do with Hey That’s My Fish on iOS, and Elder Sign: Omens continues that tradition, taking it into a dark Lovecraftian direction. It should be no surprise that the graphic design in this app is amazing. It has managed to create an accessible package that still captures the essence of its board game ancestors while leaving room for expansion in a way that makes sense to iOS gamers. It has taken a dice game, masked the dice, and created a unique single player experience on iOS. If players can overcome all of these obstacles and collect the needed Elder Signs, they win the game.Įlder Sign: Omens is a great example of a non-linear transition of a board game to iOS. ![]() At midnight negative effects will also occur usually adding doom markers or monsters to the board. Some events have terror effects which will harm players when the do not complete an action, also others have midnight effects that occur each time the clock strikes midnight (each time all investigators take a turn). Each investigator has special abilities that can help in the game and items will also aid players in overcoming events. If an investigator ever loses all of their sanity or stamina, they are eliminated from the game. If players fail an event negative effects will occur, usually including the player losing some amount of sanity and/or stamina. Completing events rewards players with things such as Elder Signs, items (can be used on future events to help conjure more runes or control the results) but will also sometimes have negative effects (monsters, doom tokens). If they lose all runes and cannot complete the task, they fail that event for that turn. If players can not complete an action with the runes rolled they lose a rune and try again. ![]() Players assign these runes to different actions within the event. When players attempt an event they conjure six runes (or roll dice in the original) which can show symbols of a skull, scroll, terror symbol, or any number of clue symbols. Each events will require certain runes or symbols to complete and some can be quite complex. On their turns, an investigator can go to one of these events and try to complete it. In the museum players will encounter different events that need their attention. Players select a team of four investigators from the 16 available and enter the museum. In order to succeed players must collect 14 Elder Signs before 12 doom counters have been revealed. In Elder Sign: Omens players find themselves called to a haunted museum in order to collect “Elder Signs” (powerful ancient symbols) in order to stop a great evil beast, Azatoth, from awaking. What follows is a description of the app rules, rather than the board game. Elder Sign: Omens shrinks the action down to a single haunted museum where players are attempting to stop the awakening of a terrible beast that will consume the world.Įlder Sign: Omens is fairly unique in the fact that it does not stick to the exact terminology or rules from its board game inspiration, Elder Sign. It is a cooperative game where players journey through a Lovecraftian world in order to stop a great evil from awaking. Elder Sign: Omens is a based on Elder Sign, a dice game adaptation of the popular board game Arkham Horror. ![]() I actually figured out a way to work around this using Audio Hijack 3, but the approach is only functional when Audio Hijack 3 is actively recording my session. One of the frustrations I’ve had for a while is an inability to play audio clips into a Skype conversation. You can also create a “pass-thru device,” which serves as both an input and an output, so that you route sound directly from one app to another-for example, from GarageBand to Skype. You define what goes where via Loopback’s simple, drag-and-drop interface. (Rogue Amoeba also suggests that screencasters will like Loopback because you can combine apps and input devices exactly as you want them when you’re recording.) Switch to Skype, choose the new virtual interface as your “microphone”, and the app will be none the wiser. Ridiculous.)Īlternately, if you’ve got two USB microphones, you can plug them both in, and create a virtual input that combines them both. (When I was at Macworld, we had a ridiculous setup where Skype used an iMac’s audio-input jack as its microphone, fed by an output from our mixing device, so that the people on the other end of Skype could hear all four microphones in our studio at one time. With Loopback, you can create a virtual input device that mixes all the channels of your mixer into a single channel. Here’s a simple example of how Loopback can be helpful: Even if you’ve got a multi-channel input device attached to your Mac, Skype will only ever use the first channel. ![]() I’ve been using Loopback during its lengthy beta period, and have found it to be an invaluable tool for some very specific audio needs. Loopback uses the audio smarts of the makers of Audio Hijack to create an audio utility that’s reliable and offers an interface that’s much more easily understandable. The open-source tool Soundflower does the same thing, although I find its interface confusing and its compatibility and reliability wanting.) (It’s a trick that I previously used Ambrosia Software’s WireTap Anywhere tool for, but that app broke in Lion and is no longer being developed. With Loopback, you can create virtual audio inputs and outputs that appear in the Sound preference pane and in just about any app that works with audio. OS X frustratingly doesn’t let you route audio directly from specific apps and input devices to other apps. If you’re a podcaster, DJ, or other person who spends time trying to route audio between different Mac apps, you may find Loopback to be an essential tool. On Monday, Rogue Amoeba released Loopback, a $99 (currently on sale for $75) audio utility that dramatically enhances the flexibility of Mac audio. A loopback input to merge multiple microphones into a single input on track 1 (bottom), for Skype purposes (top). Warning: This story has not been updated in several years and may contain out-of-date information. ![]() Operating System: Windows XP, 7, 8, 8.1, 10.Wondershare Dr.Fone 12.9.6 Registration Keys Working: 3YEFJ-3Y2ED-Y3DEY-3ED3T-DXEGTģCRN3-FRV3H-RCFNH-RGFVG-R3VRF System Requirements: Recovery of lost data in the state of iPhone lost or damaged.Moreover, any recovery problems have been resolved.Most advanced news updates for a better replacement.Most advanced UI and other business stability improvements.Fully cooperative to collect data from iPhone x, iPhone xs Max, or iPhone XR.Any improvements for the latest iPhone designs.There are several repairs and support for the newest Apple’s high-security parameters 2020 and new cooperative relationships.This new Dr.Fone 12.9.6 comes with full payment for all the latest iOS devices, including iPhone 11 new updated rules.Holds well-developed security features.It also offers USB debugging possibilities.It also recovers data from memory boards.Loves hard for lost documents of the user.Too reunites deleted documents and paper files.Most reliable recovery software accessible in the market.Recovers missed emails and connections.Recovers both audio also video call history.Includes the most effective recovery tools.It also rescues data in case of screen damage.It includes many new and enhanced peculiarities.Plus, it recovers the entire image brochures.Besides recovering more extensive data.Speedily performs data recovery services.It also includes fast-flying and straightforward tools.In extra, it lets you preview the point before healing.It also contains excellent tools of available capacities and peculiarities. Moreover, it recovers more than 12 types of data, including any construction. Wondershare Dr.fone Crack introduces many new and known features that make it distinctive and helpful from other software accessible in the market. The purpose of return is straightforward and secure it makes an effort to achieve a program to recognize the device as quickly as you’ve attached it to your PC. The most advanced Wondershare Dr.Fone 12.9.6 Torrent offers a useful way to recover the data in all before-mentioned limitations and lets you preview the lost document by choosing the contacts, photos, and text files earlier than beginning the method of recovery. Certain illnesses hang up the system and also makes hardware malfunction. Assaults of viruses and malware are extraordinary problems these days. The clashes of a hard drive are a severe problem. It is the fast and most popular data retrieval software compared to other recovery software. One of the most useful pieces of this software is that it will enable you to collect data from external devices like USB, Flash runs, SD Cards, etc. Wondershare Dr.Fone License Key gives you the facility to preview all private and deleted files and allows you to improve them with each issue. It further enables you to obtain a full playlist regularly. Wondershare Dr.Fone 12.9.6 Serial Key includes a fantastic individual and user-friendly interface, which is simple to use for all manner of users. All these problems can easily be fixed effectively and actively with the help of the unusual features of Dr. The usual common of these difficulties include system clash, software hanging or not responding, rooting mistakes, SD card queries, password recovery, and various more. Dr.Fone Crack is more the complete and all-in-one answer to other difficulties of smartphones, even Windows. You may also recover the data of the cracked and broken devices. Accordingly, you require not to worry about the loss of data, of whatever kind. It collects all the without data from the over 65000 models of smartphones, including all associated Windows Operating Systems. The most enjoyable part of utilizing the Wondershare Dr.Fone 12.9.6 Registration Code is Data Recovery. Wondershare Dr.Fone 12.9.6 Registration Code Latest Update: It also promotes its users to preview and choose any data to ship to any other means. You may further select all or any data to restore it externally, overwriting the original data. It gives you the ability to make the backup of all kinds of data like forms and all their data, program, audio, videos, pictures, call history, gallery, meetings, and messages. It runs for all Windows OS, and Android, including iOS. As one may ask, from its title, is it only meant for Android also Tablets? The solution is NO. ![]() It is the world’s most dependable data rescue software. Wondershare Dr.Fone 12.9.6 Crack + Keygen Download Free 2023
![]() ![]() With lots of styles to choose from, these shirts will have your crew looking great and will draw attention from fans and sponsors alike. OUR DESIGNERS CREATING THE CUSTOM ARTWORK OUR TEMPLATE DESIGNERS ADJUSTING THE PRINTING PROCESS BEAUTIFUL AND CRISP DESIGNS PRINTED BY SUBLIMATION PRINTING. We've dressed some of the top teams and officials in NASCAR, Dirt Motorsports, NHRA, IHRA, World of Outlaws, Offshore Boat Racing, Trans Am Series, ARCA, IMSA, Continental Tire Challenge, Monster Jam, National Tractor Pulling Association and many more. Our Racing Pit Shirts are ideal for both professional racing teams and the weekend warriors. tee shirt manufacturers/supplier, China tee shirt manufacturer & factory list, find best price in Chinese tee shirt manufacturers, suppliers, factories, exporters & wholesalers quickly on. If you’re looking for professional uniforms for your team, business or club, let us create that winning image for you! Idea for: Racing Pit Shirts, Business Trade Show Staff Shirts, Crew Shirts, Motocross Jerseys, Baseball Uniforms, Basketball Uniforms, Football Jerseys, Hockey Jerseys, Lacrosse Jerseys, Track and Field Singlets and Shorts, Softball Uniforms, Bowling Shirts, Volleyball Uniforms, Fishing Tournament Shirts, Sublimated Shirts and much Using high tech fabrics we can create amazing garments that are cost effective, durable, cool to wear (moisture wicking) and easy to care for and will have your team turning heads! The finished product will not fade, crack or peel. Whether you are sitting at a blackjack table in Vegas, attending a performance in a theater, perusing the cosmetic counter at Macy’s, or walking through a museum exhibit, if you stop to take a look. These days, however, sublimation printing is taking on a new, bigger meaning as it explodes onto large-format fabric applications. ![]() In sublimation, the inks are fused into the fabric as opposed to sitting on top of the baric such as in inkjet or screen printing. When you think of digital dye-sublimation printing, products such as T-shirts, mouse pads, mugs, and ceramic tiles might come to mind. Looking to stand-out from the crowd, you’ve come to the right place! From the simplest to the most imaginative designs, we manufactured to your specifications.ĭye sublimation is a process of printing to fabric (and other substances) that provides the best quality, most durable printing option. Leaf is a leading manufacturer and distributor of high quality team uniforms specializing in sublimated apparel and auto racing driver suits, with over 30 years of experience. ![]() This is one of the easiest Netflix originals to recommend. A miserable road trip turns into a quest to save the world when a tech mogul accidentally unleashes a powerful AI on the world that wants to dispense of all humans. She's always buried in technology and aspires to become a filmmaker he, meanwhile, doesn't take the time to understand her short films at all, or the gadgets that run her life. The story is simple-a well-meaning dad and his just-graduated daughter have grown apart, and he wants to reconnect with her. the Machines is the rare case of a kid-focused movie that's able to do both. If you're all tuckered out on long science fiction movies, though, check out our list of the best short-ass movies around the streaming world.Ĭhild-friendly animated fare, more often than not, requires not just a television and a streaming subscription, but also the patience of a parent who can sit through something meant to keep a six-year-old's attention more than to say anything meaningful. ![]() We also have a list of the best sci-fi of the 2010s that covers a variety of streaming services and features movies like Dredd, Under the Skin, and Mad Max: Fury Road. Once you've read through this list, make sure to check out some of our other lists-if you're one of the many people canceling their Netflix subscriptions, check out our list of the best HBO Max sci-fi. All of it is available on Netflix right now, as we publish this, ready for you to search up and watch. This list includes everything from iconic science fiction classics by celebrated directors to animated movies, superhero films, and brand-new Netflix originals. And so we waded into the murky waters of Netflix, spear held aloft, and went to work finding as many of the most watchable sci-fi movies as we could. We were about to include Blade Runner 2049 on this list only to find that it was leaving Netflix as we were preparing it. Making it that much worse, these lists are in flux all the time. It makes it hard to find new stuff and even just to remember what's out there. ![]() To make it worse, some of these services would rather you just take what the algorithm serves up than do something so humdrum as manually browsing through a genre list. With so many streaming services out there, it's getting harder and harder to find what you're looking for. ![]() ![]() The Challenge Arena’s AI-controlled battles let you try your Monsters’ luck against preset defensive teams, while fights in the Brawl Arena, which will be added in a later update, pit you against other players who will try to smash you up. If you're not in the mood to get along with other people, you can rumble via competitive multiplayer options like Challenge Arena and Brawl Arena. New dungeons will be released on a regular basis, and a ten-player dungeon is currently in the works. Victory, if you can achieve it, pays out big rewards. Once the main story's done, you can challenge the game's most difficult dungeons and powerful bosses in groups of three. But the Endgame Dungeons are Summoners War: Chronicles' proving grounds. Rupture events let you and your allies protect key targets for a chance to win Sky Stones, Gold, and other valuable materials that power-up your Summoner. You can also work together through high-level Dungeons for rewards. You can team up to take on powerful Raid bosses and unlock rare weapons and accessories for your Summoner. You can join a Guild to access rewards, and to easily team up with other Summoners who are keen to partner up for challenges. Playing Summoners War: Chronicles with-or against-friends offers even more unique activities. Exploration brings rewards like Monster Pieces, which is used to summon Monsters, power them up, and purchase runes to make them even stronger. Single players can enjoy the story by completing main story quests alongside several side quests. There's a lot to see and do in Summoner War: Chronicles, and thankfully you can experience its digital kingdoms at a pace that works for you. Play With Friends, Play Against Friends, Play Alone In time, you should have a perfect team of powerful, excellent friends. Summoners War: Chronicles lets you beef up and customize your Summoner as you play through its story. The Monsters aren't fighting alone, however. The elements give and take in Summoners War: Chronicles, much like they do in Summoners War: Sky Arena. Light and Dark struggle against each other. A wind-based Monster can lay the hurt on a water-based Monster, but a fire-based monster will thrash the wind-based monster. You also need to pay attention to the elemental make-up of each biome you visit, since Monsters are sensitive to elemental strengths and weaknesses. Combining and growing Monsters and equipment is your key to success in Summoners War: Chronicles. You're responsible for making sure they reach their full potential: Even a seemingly low-class Monster can become a hard-hitting member of a Summoner's team as long as they're trained well. Other Monsters will meet you for the very first time. Some Monsters in Summoners War: Chronicles are familiar, like the divine Archangel and the mischievous Joker. Wherever you go, you have the opportunity to capture, collect, and train over 350 kinds of Monsters. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |